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Pricing & dates coming soon - online workshop in March!

Fill out 2-minute survey & enter draw to win free entry:

⭐ click here for survey ⭐

Designed for adults, this virtual workshop is perfect for folks interested in self-reflection or anyone going through a major life change.


Embark on this transformative 2-hour journey accessible via ZOOM, where you will be guided through different life categories while using stream-of-consciousness writing techniques and an expressive art-making process.

Discover what to leave behind, and what to aim towards  🌿

Art & writing experience NOT required! An inclusive environment with a safer spaces policy for you to explore yourself creatively without judgment.


Ideal materials are as follows, if you don't have them - you can improvise from your hoard of supplies! 😜

  • 1️⃣ 4-6 pieces of art paper (bigger the better)
  • 2️⃣ permanent marker
  • 3️⃣ ballpoint pen
  • 4️⃣ colourful supplies (pencil crayons, pastels, watercolours)

If you want more information about supplies, please reach out and I can give you some product recommendations!


A vision board made with intentional words and intuitive colours 🍄



shamelessly compassionate access option

Financial barriers to attending? Please connect with me so we can discuss what would allow you to participate now (space permitting) ~ or in a future event.

⭐ click here for survey ⭐


Testimonials 💌

  • 👇 click to read about shipping

  • 👇 click to read about returns


💕 collabs +💕

Prisma, Arts Network Ottawa, Tangled Art + Disability, Doris McCarthy Gallery, Ottawa Miniature Gallery, Canadian Center for Gender and Sexual Diversity, Toronto Media Arts Center, CUE Grant Toronto, LGBTQ+ Exhibition, City of Ottawa, Toronto Arts Council
Sara Prisma, Shopify SheEO Scholarship for Social Enterprises, Coralus, DeSerres Professional, Crime Prevention Ottawa, House of Paint Mural, Radical Connections, Artly World, George Brown College, Carleton University, Algonquin College Photography
Vibrant and optimistic commissioned abstract painting for Toronto Ontario Canada art collector. Displays a magical teal gestural sweep, with accents of royal blue, grape purple, and violet. Shining gleams of mica flakes give an ethereal feeling to artwork

give the gift of uplift 😊

"I commissioned Sara to create a painting as a gift for a friend.

Sara listened attentively to my intentions and ideas for the artwork, kept me updated throughout the process, and created something even more magical than I could have envisioned!

Sara's artwork is unique, creative, and delightful, and I would be happy to work with Sara again."

Tania Cheng (she/they)

💖 shop for someone special 💖