🔮learning about ourselves🔮

in-person ~ virtual ~ retreats ~ community

🍄 upcoming online workshops 🍄

💎 INTENTIONS WORKSHOP: REFLECT, RELEASE, REDEFINE 💎

Pricing & dates coming soon - workshop in early March!

Discover what to leave behind, and what to aim towards 

Using stream-of-consciousness writing techniques and an expressive art-making process.

⭐ CLICK HERE TO DREAM ⭐

🦄 LIFE MAPPING: FUTURE SELF ENVISIONING 🦄

Sign up for a set of two 2-hour private sessions (4 hours total). This experience is designed to guide you through exploring various life categories.

Seamlessly integrates into your therapy or coaching sessions, providing creative and easy-to-reflect-on avenue for self-discovery and growth.

Delve deep with me to define and make your vision for your future into a tangible tool.

⭐ CLICK HERE TO BOOK YOUR JOURNEY ⭐

🤩 colourful live painting 🤩

infuse your event with vibrancy 🌈

capture the energy of the space with a uplifting masterpiece created on-site!

💌 reach out to chat! 💌

🌿 let's work together! 🌿

*free-roam art tables for events & retreats
*collaborative & custom offerings
* care focused projects for folks with barriers
*charity event volunteering & hosting
* one-on-one art with seniors in their home

Lived experience with:
~ neurodiversity ~ 2SLGBTQIA+ ~ eating disorders ~ youth street involvement ~ addictions ~ disability ~


~ all services have elements of peer-support, radical acceptance, and compassion ~

💝 Storyteller

🦚 Event Speaker

✨ Emcee

🌈 Panelist

🍄 Peer-Support Facilitation

🍭 Sensory Room Designer

⭐ MESSAGE TO BOOK A MEETING ⭐

💕 collabs + more 💕

~ details under each logo ~

Prisma, Arts Network Ottawa, Tangled Art + Disability, Doris McCarthy Gallery, Ottawa Miniature Gallery, Canadian Center for Gender and Sexual Diversity, Toronto Media Arts Center, CUE Grant Toronto, LGBTQ+ Exhibition, City of Ottawa, Toronto Arts Council
Sara Prisma, Shopify SheEO Scholarship for Social Enterprises, Coralus, DeSerres Professional, Crime Prevention Ottawa, House of Paint Mural, Radical Connections, Artly World, George Brown College, Carleton University, Algonquin College Photography
Vibrant and optimistic commissioned abstract painting for Toronto Ontario Canada art collector. Displays a magical teal gestural sweep, with accents of royal blue, grape purple, and violet. Shining gleams of mica flakes give an ethereal feeling to artwork

give the gift of uplift 😊


"I commissioned Sara to create a painting as a gift for a friend.

Sara listened attentively to my intentions and ideas for the artwork, kept me updated throughout the process, and created something even more magical than I could have envisioned!

Sara's artwork is unique, creative, and delightful, and I would be happy to work with Sara again."


Tania Cheng (she/they)

💖 shop for someone special 💖